Charisma…The Secret Sauce for a More Powerful Personal Brand!
7 Foods that Nurture YOU and Stimulate Love!
Posted on 25. Feb, 2010 by SFWJ in Diet & Nutrition
Consistently loving and nurutring ourselves can be challenging. Most of us live our lives in a constant whirlwind of activities surrounding our work, families, communities, and social life. It can be difficult to remember to take care of ourselves until it is too late and we become sick or tired.
Chinese Medicine Helps in Recovery from Eating Disorders
Posted on 19. Feb, 2010 by SFWJ in Diet & Nutrition
Did you know that Traditional Chinese Medicine offers holistic treatments that support the long term recovery of eating disorders?
by Jamie Lieber, CA Board Certified Acupuncturist
The awareness and treatment of eating disorders has improved dramatically in recent years. There’s an increased understanding that the behaviors associated with this diagnosis are often a desperate attempt to deal [...]
7 Simple Steps to Better Health Now!
Posted on 25. Jan, 2010 by SFWJ in Diet & Nutrition
One of the biggest downfalls of dieting is taking on TOO many changes at one time; over-committing yourself. Completely changing everything all at once when it comes to eating, exercise, and self-care habits is a losing formula.
5 TIPS FOR BEATING THE HOLIDAY BULGE!
Posted on 16. Dec, 2009 by SFWJ in Diet & Nutrition
It is that time of year again. A time where holiday parties are abundant, celebrating is in full force, and overindulging is easy to do.
A Healthy Lifestyle is a Choice…
Posted on 15. Oct, 2009 by SFWJ in Diet & Nutrition
Who’s Making the Choice for YOU?
By Lisa Lewis
According to the Centers for Disease Control and Prevention, 68 percent of the total deaths in the United States are related to lifestyle and diet choices. Given this dramatic and very real statistic, healthy living should become a priority in our lives now.
