<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SF Bay Area Woman&#039;s Journal &#187; Health &amp; Wellness</title>
	<atom:link href="http://www.bayareawj.com/category/health-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bayareawj.com</link>
	<description>Grow Your Life-Grow Your Business!  Connecting women to amazing resources and locally owned business in the East Bay, North Bay, South Bay, Peninsula and San Francisco!</description>
	<lastBuildDate>Fri, 20 Jan 2012 13:55:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Metabolic Balance: Connect to Your True Good Health</title>
		<link>http://www.bayareawj.com/metabolic-balance-connect-to-your-true-good-health/</link>
		<comments>http://www.bayareawj.com/metabolic-balance-connect-to-your-true-good-health/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 17:03:49 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15505</guid>
		<description><![CDATA[by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Certified Metabolic Balance® Coach When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. - Ancient Proverb Metabolic Balance offers all it says it will do, loose weight and be healthier. But it goes beyond that. Metabolic Balance can [...]]]></description>
			<content:encoded><![CDATA[by Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath
Certified Metabolic Balance® Coach
<p style="text-align: center;">When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.</p>
<p style="text-align: ce
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F&amp;t=Metabolic+Balance%3A+Connect+to+Your+True+Good+Health" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Metabolic+Balance%3A+Connect+to+Your+True+Good+Health%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 
 <li><a href="mailto:?subject=Metabolic+Balance%3A+Connect+to+Your+True+Good+Health&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F&amp;title=Metabolic+Balance%3A+Connect+to+Your+True+Good+Health&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=by+Myra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0ACertified+Metabolic+Balance%C2%AE+Coach%0D%0AWhen+diet+is+wrong%2C+medicine+is+of+no+use.+When+diet+is+correct%2C+medicine+is+of+no+need.%0D%0A-+Ancient+Proverb%0D%0AMetabolic+Balance+offers+all+it+says+it+" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F&amp;submitHeadline=Metabolic+Balance%3A+Connect+to+Your+True+Good+Health&amp;submitSummary=by+Myra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0ACertified+Metabolic+Balance%C2%AE+Coach%0D%0AWhen+diet+is+wrong%2C+medicine+is+of+no+use.+When+diet+is+correct%2C+medicine+is+of+no+need.%0D%0A-+Ancient+Proverb%0D%0AMetabolic+Balance+offers+all+it+says+it+&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fmetabolic-balance-connect-to-your-true-good-health%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Metabolic Balance: Connect to Your True Good Health" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Metabolic Balance: Connect to Your True Good Health" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/metabolic-balance-connect-to-your-true-good-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Flu Season: 10 Best Practices to Keep You Well</title>
		<link>http://www.bayareawj.com/flu-season-10-best-practices-to-keep-you-well/</link>
		<comments>http://www.bayareawj.com/flu-season-10-best-practices-to-keep-you-well/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:51:43 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15466</guid>
		<description><![CDATA[by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Influenza or “flu” refers to the many strains of viruses that are more intense than the viruses that cause the common cold. Symptoms include fever, aching muscles, headache, fatigu]]></description>
			<content:encoded><![CDATA[by Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath

Influenza or “flu” refers to the many strains of viruses that are more intense than the viruses that cause the common cold. Symptoms include fever, aching muscles, headache, fatigu
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F&amp;t=Flu+Season%3A+10+Best+Practices+to+Keep+You+Well" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Flu+Season%3A+10+Best+Practices+to+Keep+You+Well%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 
 <li><a href="mailto:?subject=Flu+Season%3A+10+Best+Practices+to+Keep+You+Well&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F&amp;title=Flu+Season%3A+10+Best+Practices+to+Keep+You+Well&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=by+Myra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0A%0D%0AInfluenza+or+%E2%80%9Cflu%E2%80%9D+refers+to+the+many+strains+of+viruses+that+are+more+intense+than+the+viruses+that+cause+the+common+cold.+Symptoms+include+fever%2C+aching+muscles%2C+headache%2C+fatigu" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F&amp;submitHeadline=Flu+Season%3A+10+Best+Practices+to+Keep+You+Well&amp;submitSummary=by+Myra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0A%0D%0AInfluenza+or+%E2%80%9Cflu%E2%80%9D+refers+to+the+many+strains+of+viruses+that+are+more+intense+than+the+viruses+that+cause+the+common+cold.+Symptoms+include+fever%2C+aching+muscles%2C+headache%2C+fatigu&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fflu-season-10-best-practices-to-keep-you-well%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Flu Season: 10 Best Practices to Keep You Well" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Flu Season: 10 Best Practices to Keep You Well" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/flu-season-10-best-practices-to-keep-you-well/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ayurveda-Ancient Medicine for Today</title>
		<link>http://www.bayareawj.com/ayurveda-ancient-medicine-for-today/</link>
		<comments>http://www.bayareawj.com/ayurveda-ancient-medicine-for-today/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 16:38:35 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15321</guid>
		<description><![CDATA[   by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath  When I graduated from Pacific Academy of Homeopathy I was fortunate to be engaged by a small retail chain in the San Francisco Bay area called Elephant Pharmacy. “Elephant”]]></description>
			<content:encoded><![CDATA[  
by Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath 

When I graduated from Pacific Academy of Homeopathy I was fortunate to be engaged by a small retail chain in the San Francisco Bay area called Elephant Pharmacy. “Elephant”
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F&amp;t=Ayurveda-Ancient+Medicine+for+Today" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Ayurveda-Ancient+Medicine+for+Today%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 
 <li><a href="mailto:?subject=Ayurveda-Ancient+Medicine+for+Today&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F&amp;title=Ayurveda-Ancient+Medicine+for+Today&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%C2%A0%C2%A0%0D%0Aby+Myra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%C2%A0%0D%0A%0D%0AWhen+I+graduated+from+Pacific+Academy+of+Homeopathy+I+was+fortunate+to+be+engaged+by+a+small+retail+chain+in+the+San+Francisco+Bay+area+called+Elephant+Pharmacy.+%E2%80%9CElephant%E2%80%9D" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F&amp;submitHeadline=Ayurveda-Ancient+Medicine+for+Today&amp;submitSummary=%C2%A0%C2%A0%0D%0Aby+Myra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%C2%A0%0D%0A%0D%0AWhen+I+graduated+from+Pacific+Academy+of+Homeopathy+I+was+fortunate+to+be+engaged+by+a+small+retail+chain+in+the+San+Francisco+Bay+area+called+Elephant+Pharmacy.+%E2%80%9CElephant%E2%80%9D&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fayurveda-ancient-medicine-for-today%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Ayurveda Ancient Medicine for Today" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Ayurveda Ancient Medicine for Today" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/ayurveda-ancient-medicine-for-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Care in the Making: 4 Ways to Include YOU Back Into Your Life</title>
		<link>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/</link>
		<comments>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 12:44:04 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[My Time]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Small Biz]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15237</guid>
		<description><![CDATA[by Stephanie Lema Founder-Be Postive Mom™ Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on? We're working women and moms! We have responsibilities at home and the office. We've become pretty acc]]></description>
			<content:encoded><![CDATA[by Stephanie Lema
Founder-Be Postive Mom™



Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on?

We're working women and moms! We have responsibilities at home and the office. We've become pretty acc
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F&amp;t=Self-Care+in+the+Making%3A+4+Ways+to+Include+YOU+Back+Into+Your+Life" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Self-Care+in+the+Making%3A+4+Ways+to+Include+YOU+Back+Into+Your+Life%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 
 <li><a href="mailto:?subject=Self-Care+in+the+Making%3A+4+Ways+to+Include+YOU+Back+Into+Your+Life&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F&amp;title=Self-Care+in+the+Making%3A+4+Ways+to+Include+YOU+Back+Into+Your+Life&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=by+Stephanie+Lema%0D%0AFounder-Be+Postive+Mom%E2%84%A2%0D%0A%0D%0A%0D%0A%0D%0AStress%2C+sleep+deprivation%2C+fatigue%2C+frustration+and+the+feeling+of+overwhelm.+Shall+I+go+on%3F%0D%0A%0D%0AWe%27re+working+women+and+moms%21+We+have+responsibilities+at+home+and+the+office.+We%27ve+become+pretty+acc" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F&amp;submitHeadline=Self-Care+in+the+Making%3A+4+Ways+to+Include+YOU+Back+Into+Your+Life&amp;submitSummary=by+Stephanie+Lema%0D%0AFounder-Be+Postive+Mom%E2%84%A2%0D%0A%0D%0A%0D%0A%0D%0AStress%2C+sleep+deprivation%2C+fatigue%2C+frustration+and+the+feeling+of+overwhelm.+Shall+I+go+on%3F%0D%0A%0D%0AWe%27re+working+women+and+moms%21+We+have+responsibilities+at+home+and+the+office.+We%27ve+become+pretty+acc&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fself-care-in-the-making-4-ways-to-include-you-back-into-your-life%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Self Care in the Making: 4 Ways to Include YOU Back Into Your Life" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthcare in California: We have the Right to Choose!</title>
		<link>http://www.bayareawj.com/healthcare-in-california-we-have-the-right-to-choose/</link>
		<comments>http://www.bayareawj.com/healthcare-in-california-we-have-the-right-to-choose/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:04:11 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15225</guid>
		<description><![CDATA[  Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath There are many choices for alternative healthcare: ayurvedic medicine, homeopathy, feng shui, iridology, herbalism, cranial sacral bodywork, aromatherapy, acupressure, yoga teac]]></description>
			<content:encoded><![CDATA[

 

Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath

There are many choices for alternative healthcare: ayurvedic medicine, homeopathy, feng shui, iridology, herbalism, cranial sacral bodywork, aromatherapy, acupressure, yoga teac
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F&amp;t=Healthcare+in+California%3A+We+have+the+Right+to+Choose%21" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Healthcare+in+California%3A+We+have+the+Right+to+Choose%21%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 
 <li><a href="mailto:?subject=Healthcare+in+California%3A+We+have+the+Right+to+Choose%21&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F&amp;title=Healthcare+in+California%3A+We+have+the+Right+to+Choose%21&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%0D%0A%0D%0A%C2%A0%0D%0A%0D%0AMyra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0A%0D%0AThere+are+many+choices+for+alternative+healthcare%3A+ayurvedic+medicine%2C+homeopathy%2C+feng+shui%2C+iridology%2C+herbalism%2C+cranial+sacral+bodywork%2C+aromatherapy%2C+acupressure%2C+yoga+teac" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F&amp;submitHeadline=Healthcare+in+California%3A+We+have+the+Right+to+Choose%21&amp;submitSummary=%0D%0A%0D%0A%C2%A0%0D%0A%0D%0AMyra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0A%0D%0AThere+are+many+choices+for+alternative+healthcare%3A+ayurvedic+medicine%2C+homeopathy%2C+feng+shui%2C+iridology%2C+herbalism%2C+cranial+sacral+bodywork%2C+aromatherapy%2C+acupressure%2C+yoga+teac&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fhealthcare-in-california-we-have-the-right-to-choose%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Healthcare in California: We have the Right to Choose!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Healthcare in California: We have the Right to Choose!" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/healthcare-in-california-we-have-the-right-to-choose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight May Not Improve Your Self-Image</title>
		<link>http://www.bayareawj.com/losing-weight-may-not-improve-your-self-image/</link>
		<comments>http://www.bayareawj.com/losing-weight-may-not-improve-your-self-image/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 23:15:42 +0000</pubDate>
		<dc:creator>Michele Benza</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15178</guid>
		<description><![CDATA[  by Michele Benza Image &#38; Fashion Style Consultant Surprised? Well, I am here to set the record straight! In May, I was an invited guest on The Eating Free Internet Talk Radio show Together with hosts Manuel and Sarah, we have given t]]></description>
			<content:encoded><![CDATA[ 

by Michele Benza
Image &amp; Fashion Style Consultant

Surprised? Well, I am here to set the record straight! In May, I was an invited guest on The Eating Free Internet Talk Radio show

Together with hosts Manuel and Sarah, we have given t
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F&amp;t=Losing+Weight+May+Not+Improve+Your+Self-Image" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Losing+Weight+May+Not+Improve+Your+Self-Image%20-%20http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 
 <li><a href="mailto:?subject=Losing+Weight+May+Not+Improve+Your+Self-Image&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F&amp;title=Losing+Weight+May+Not+Improve+Your+Self-Image&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%C2%A0%0D%0A%0D%0Aby+Michele+Benza%0D%0AImage+%26amp%3B+Fashion+Style+Consultant%0D%0A%0D%0ASurprised%3F+Well%2C+I+am+here+to+set+the+record+straight%21+In+May%2C+I+was+an+invited+guest+on+The+Eating+Free+Internet+Talk+Radio+show%0D%0A%0D%0ATogether+with+hosts+Manuel+and+Sarah%2C+we+have+given+t" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F&amp;submitHeadline=Losing+Weight+May+Not+Improve+Your+Self-Image&amp;submitSummary=%C2%A0%0D%0A%0D%0Aby+Michele+Benza%0D%0AImage+%26amp%3B+Fashion+Style+Consultant%0D%0A%0D%0ASurprised%3F+Well%2C+I+am+here+to+set+the+record+straight%21+In+May%2C+I+was+an+invited+guest+on+The+Eating+Free+Internet+Talk+Radio+show%0D%0A%0D%0ATogether+with+hosts+Manuel+and+Sarah%2C+we+have+given+t&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Flosing-weight-may-not-improve-your-self-image%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Losing Weight May Not Improve Your Self Image" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Losing Weight May Not Improve Your Self Image" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/losing-weight-may-not-improve-your-self-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeopathy Supports the Healing Power of Forgiveness</title>
		<link>http://www.bayareawj.com/homeopathy-supports-the-healing-power-of-forgiveness/</link>
		<comments>http://www.bayareawj.com/homeopathy-supports-the-healing-power-of-forgiveness/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 14:45:16 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15164</guid>
		<description><![CDATA[  Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Almost everyone has been hurt by the actions or words of another. The wounds can leave lasting feelings of anger, bitterness, and even vengeance. Negative feelings can crowd out pos]]></description>
			<content:encoded><![CDATA[ 

Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath

Almost everyone has been hurt by the actions or words of another. The wounds can leave lasting feelings of anger, bitterness, and even vengeance. Negative feelings can crowd out pos
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F&amp;t=Homeopathy+Supports+the+Healing+Power+of+Forgiveness" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Homeopathy+Supports+the+Healing+Power+of+Forgiveness%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 
 <li><a href="mailto:?subject=Homeopathy+Supports+the+Healing+Power+of+Forgiveness&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F&amp;title=Homeopathy+Supports+the+Healing+Power+of+Forgiveness&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%C2%A0%0D%0A%0D%0AMyra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0A%0D%0AAlmost+everyone+has+been+hurt+by+the+actions+or+words+of+another.+The+wounds+can+leave+lasting+feelings+of+anger%2C+bitterness%2C+and+even+vengeance.+Negative+feelings+can+crowd+out+pos" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F&amp;submitHeadline=Homeopathy+Supports+the+Healing+Power+of+Forgiveness&amp;submitSummary=%C2%A0%0D%0A%0D%0AMyra+Nissen%2C+CCH%2C+RSHom%28NA%29%0D%0ANationally+Certified+Homeopath%0D%0A%0D%0AAlmost+everyone+has+been+hurt+by+the+actions+or+words+of+another.+The+wounds+can+leave+lasting+feelings+of+anger%2C+bitterness%2C+and+even+vengeance.+Negative+feelings+can+crowd+out+pos&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fhomeopathy-supports-the-healing-power-of-forgiveness%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Homeopathy Supports the Healing Power of Forgiveness" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Homeopathy Supports the Healing Power of Forgiveness" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/homeopathy-supports-the-healing-power-of-forgiveness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How the Computer May Be Damaging Your Eyes!</title>
		<link>http://www.bayareawj.com/how-the-computer-may-be-damaging-your-eyes/</link>
		<comments>http://www.bayareawj.com/how-the-computer-may-be-damaging-your-eyes/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:24:22 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15129</guid>
		<description><![CDATA[  Call it the revenge of the electronic screens. Many of us spend hours each day peering at computer screens, televisions, hand-held devices, cell phones, GPS monitors and more. The result: dry eyes, irritation, blurred vision, double vision, hea]]></description>
			<content:encoded><![CDATA[ 

Call it the revenge of the electronic screens. Many of us spend hours each day peering at computer screens, televisions, hand-held devices, cell phones, GPS monitors and more. The result: dry eyes, irritation, blurred vision, double vision, hea
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F&amp;t=How+the+Computer+May+Be+Damaging+Your+Eyes%21" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=How+the+Computer+May+Be+Damaging+Your+Eyes%21%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 
 <li><a href="mailto:?subject=How+the+Computer+May+Be+Damaging+Your+Eyes%21&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F&amp;title=How+the+Computer+May+Be+Damaging+Your+Eyes%21&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%C2%A0%0D%0A%0D%0ACall+it+the+revenge+of+the+electronic+screens.+Many+of+us+spend+hours+each+day+peering+at+computer+screens%2C+televisions%2C+hand-held+devices%2C+cell+phones%2C+GPS+monitors+and+more.+The+result%3A+dry+eyes%2C+irritation%2C+blurred+vision%2C+double+vision%2C+hea" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F&amp;submitHeadline=How+the+Computer+May+Be+Damaging+Your+Eyes%21&amp;submitSummary=%C2%A0%0D%0A%0D%0ACall+it+the+revenge+of+the+electronic+screens.+Many+of+us+spend+hours+each+day+peering+at+computer+screens%2C+televisions%2C+hand-held+devices%2C+cell+phones%2C+GPS+monitors+and+more.+The+result%3A+dry+eyes%2C+irritation%2C+blurred+vision%2C+double+vision%2C+hea&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fhow-the-computer-may-be-damaging-your-eyes%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px How the Computer May Be Damaging Your Eyes!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="How the Computer May Be Damaging Your Eyes!" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/how-the-computer-may-be-damaging-your-eyes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause Support: 4 Simple Tips to Your Vibrant Health!</title>
		<link>http://www.bayareawj.com/menopause-support-4-simple-tips-to-your-vibrant-health/</link>
		<comments>http://www.bayareawj.com/menopause-support-4-simple-tips-to-your-vibrant-health/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 14:53:32 +0000</pubDate>
		<dc:creator>Daniela Freda</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15053</guid>
		<description><![CDATA[  Daniela Freda CA Licensed Acupuncturist Specializing in Women's Health   Menopause is a natural part of  life, but women’s experiences can vary greatly. Some women transtition into menopause smoothly with no noticeable symptoms, other]]></description>
			<content:encoded><![CDATA[ 

Daniela Freda
CA Licensed Acupuncturist
Specializing in Women's Health  

Menopause is a natural part of  life, but women’s experiences can vary greatly. Some women transtition into menopause smoothly with no noticeable symptoms, other
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F&amp;t=Menopause+Support%3A+4+Simple+Tips+to+Your+Vibrant+Health%21" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Menopause+Support%3A+4+Simple+Tips+to+Your+Vibrant+Health%21%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 
 <li><a href="mailto:?subject=Menopause+Support%3A+4+Simple+Tips+to+Your+Vibrant+Health%21&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F&amp;title=Menopause+Support%3A+4+Simple+Tips+to+Your+Vibrant+Health%21&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%C2%A0%0D%0A%0D%0ADaniela+Freda%0D%0ACA+Licensed+Acupuncturist%0D%0ASpecializing+in+Women%27s+Health%C2%A0%C2%A0%0D%0A%0D%0AMenopause+is+a+natural+part+of%C2%A0+life%2C+but+women%E2%80%99s+experiences+can+vary+greatly.+Some+women+transtition+into+menopause+smoothly+with+no+noticeable+symptoms%2C+other" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F&amp;submitHeadline=Menopause+Support%3A+4+Simple+Tips+to+Your+Vibrant+Health%21&amp;submitSummary=%C2%A0%0D%0A%0D%0ADaniela+Freda%0D%0ACA+Licensed+Acupuncturist%0D%0ASpecializing+in+Women%27s+Health%C2%A0%C2%A0%0D%0A%0D%0AMenopause+is+a+natural+part+of%C2%A0+life%2C+but+women%E2%80%99s+experiences+can+vary+greatly.+Some+women+transtition+into+menopause+smoothly+with+no+noticeable+symptoms%2C+other&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fmenopause-support-4-simple-tips-to-your-vibrant-health%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Menopause Support: 4 Simple Tips to Your Vibrant Health!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Menopause Support: 4 Simple Tips to Your Vibrant Health!" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/menopause-support-4-simple-tips-to-your-vibrant-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Moms: Rev Up Your Goals and Get Inspired!</title>
		<link>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/</link>
		<comments>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 15:18:55 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15004</guid>
		<description><![CDATA[  by Stephanie Lema Founder-Be Postive Mom™ Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones. Long-ter]]></description>
			<content:encoded><![CDATA[ 

by Stephanie Lema
Founder-Be Postive Mom™

Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones.

Long-ter
<!-- Start WP Socializer - Social Buttons - Output -->
<div class="wp-socializer 16px">
<ul class="wp-socializer-none columns-no">
 <li><a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F&amp;t=Moms%3A+Rev+Up+Your+Goals+and+Get+Inspired%21" title="Facebook" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -374px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 
 <li><a href="http://twitter.com/home?status=Moms%3A+Rev+Up+Your+Goals+and+Get+Inspired%21%20-%20http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F" title="Twitter" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1462px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 
 <li><a href="mailto:?subject=Moms%3A+Rev+Up+Your+Goals+and+Get+Inspired%21&amp;body=http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F" title="email" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -357px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 
 <li><a href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F" title="Print" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1139px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 
 <li><a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F&amp;title=Moms%3A+Rev+Up+Your+Goals+and+Get+Inspired%21&amp;source=SF+Bay+Area+Woman%26%23039%3Bs+Journal+Grow+Your+Life-Grow+Your+Business%21++Connecting+women+to+amazing+resources+and+locally+owned+business+in+the+East+Bay%2C+North+Bay%2C+South+Bay%2C+Peninsula+and+San+Francisco%21&amp;summary=%C2%A0%0D%0A%0D%0Aby+Stephanie+Lema%0D%0AFounder-Be+Postive+Mom%E2%84%A2%0D%0A%0D%0AGot+goals%3F+Whether+it%E2%80%99s+the+goal+to+enjoy+a+pedicure+once+a+month+or+the+goal+is+to+obtain+a+degree%2C+we+need+motivation+and+inspiration+to+achieve+our+goals%2C+especially+the+big+ones.%0D%0A%0D%0ALong-ter" title="LinkedIn" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -799px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 
 <li><a href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F&amp;submitHeadline=Moms%3A+Rev+Up+Your+Goals+and+Get+Inspired%21&amp;submitSummary=%C2%A0%0D%0A%0D%0Aby+Stephanie+Lema%0D%0AFounder-Be+Postive+Mom%E2%84%A2%0D%0A%0D%0AGot+goals%3F+Whether+it%E2%80%99s+the+goal+to+enjoy+a+pedicure+once+a+month+or+the+goal+is+to+obtain+a+degree%2C+we+need+motivation+and+inspiration+to+achieve+our+goals%2C+especially+the+big+ones.%0D%0A%0D%0ALong-ter&amp;submitAssetType=text" title="YahooBuzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -1632px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 
 <li><a href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.bayareawj.com%2Fmoms-rev-up-your-goals-and-get-inspired%2F" title="Google Buzz" target="_blank" ><img src="http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-mask-16px.gif" alt="wp socializer sprite mask 16px Moms: Rev Up Your Goals and Get Inspired!" style="width:16px; height:16px; background: transparent url(http://www.bayareawj.com/wp-content/plugins/wp-socializer/social-icons/wp-socializer-sprite-16px.png) no-repeat; background-position:0px -510px; border:0;" title="Moms: Rev Up Your Goals and Get Inspired!" /></a></li> 
 </ul> 
<div class="wp-socializer-clearer"></div></div>
<!-- End WP Socializer - Social Buttons Output -->
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

