by Stephanie Lema Founder-Be Postive Mom™ Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on? We’re working women and moms! We have responsibilities at home and the office. We’ve become pretty accustomed to trying to manage the load and then maybe, just maybe we find time for ourselves.
by Michele Benza Image & Fashion Style Consultant Surprised? Well, I am here to set the record straight! In May, I was an invited guest on The Eating Free Internet Talk Radio show Together with hosts Manuel and Sarah, we have given t
by Stephanie Lema Founder-Be Postive Mom™ Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones. Long-ter
by Katherine Forsythe, MSW Intimacy, Sexuality, and Relationship Counselor In my new book, Sexperienced: Guide for the Seasoned Woman Seeking New Possibilities, I devote some vital time to discussing body image – how we can handle and conqu
by Jamie Kahl SF Bay Area Astrologer You already know that Pisces (February 19-March 21) is the sign of the fish. This is no accident. In some ways, Pisceans are like ocean creatures, in some ways they are like the ocean itself.
by Kristin Southwick CA Licensed Marriage & Family Therapist January seems to come and go, and before you know it…it’s February. Despite all of our good intentions, New Year’s resolutions have often dissolved! We may find ourselv
One of the central traits of Aquarius is inventiveness. Aquarius (January 20-February 17) tends to come up with new, cutting-edge ideas. How do they do it? And how can you (whether you’ve got a little or a lot of Aquarius in your a
The most asked question on January 1st is “What is your New Year’s resolution?” This question usually comes with some excitement as well as trepidation. by Kristin Southwick CA Licensed Marriage and Family Therapist New Year
Rumor has it that Capricorn (Dec 21-Jan 19) is the most hard-working, ambitious and successful of the zodiac signs. This sign is famous for populating corner offices and millionaire mastermind groups everywhere. by Jamie Kahl , S
Is your holiday to-do list overflowing? Are you feeling overwhelmed with all that you need to get done for the Holiday Season? Time seems even shorter as we try to decorate, cook, shop, entertain, and squeeze in some relaxation. Carmela G
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