Daniela Freda CA Licensed Acupuncturist Specializing in Women’s Health Menopause is a natural part of life, but women’s experiences can vary greatly. Some women transtition into menopause smoothly with no noticeable symptoms, other women experience symptoms ranging from mild to intense. Some of these symptoms include hot flashes, cold flashes, night sweats, weight gain, [...]
This is part two of a series on women and stress. In part one, we talked about the cause and effects of stress on women. In this article you’ll find 5 tips to move yourself from being stressed-out to stress-less! Stress-Busters That
You know the feeling: the more you do, the more it seems you have to do. As challenges mount in your work, relationships, finances and health—sometimes in several areas of your life at once—they can easily turn from trying to overwhelming.
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health Pregnancy is such an exciting time for women, but it doesn’t mean that it’s always blissful. Besides the normal amount of daily stress in our modern life, pregnant wom
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health Are you happily pregnant, but feeling too sick to enjoy it? Morning sickness commonly accompanies the first trimester of pregnancy. And the reality is that the nau
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health -Annie has been trying to get pregnant for eight months and sheʼs starting to worry. -Cynthia is ten weeks pregnant and suffering with terrible nausea. - Dori
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health “Take at least three months to a year to focus on your fertility health before trying to get pregnant.” This was an important step t
Some clients have told me that they feel like they are helpless to the whims of their hormones. These symptoms may be related adrenal fatigue. by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Many women experience some sub
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health Planning to get pregnant? How about in a year from now? Many women and couples scramble to educate themselves about boosting fertility once they start trying to g
Can you survive holiday stress and start your new year off feeling great? Dr. Jennifer Rozenhart says…Yes you can! Make a Different Choice It all starts with making a conscious choice that YOU want to feel
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