SF Bay Area Woman's Journal » Women’s Health

Menopause Support: 4 Simple Tips to Your Vibrant Health!

Daniela Freda — Wed, 22 Jun 2011 14:53:32 +0000

Daniela Freda CA Licensed Acupuncturist Specializing in Women's Health Menopause is a natural part of life, but women’s experiences can vary greatly. Some women transtition into menopause smoothly with no noticeable symptoms, other

Women and Stress: 5 Ways to Ease the Stress

SFWJ — Wed, 01 Jun 2011 19:04:33 +0000

This is part two of a series on women and stress. In part one, we talked about the cause and effects of stress on women. In this article you'll find 5 tips to move yourself from being stressed-out to stress-less! Stress-Busters That

Women and Stress: Tips to Make You Stress Less!

SFWJ — Tue, 31 May 2011 20:45:12 +0000

You know the feeling: the more you do, the more it seems you have to do. As challenges mount in your work, relationships, finances and health—sometimes in several areas of your life at once—they can easily turn from trying to overwhelming.

Pregnancy: 4 Tools to Ease Your Anxiety

Daniela Freda — Wed, 18 May 2011 13:35:26 +0000

by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health Pregnancy is such an exciting time for women, but it doesn’t mean that it’s always blissful. Besides the normal amount of daily stress in our modern life, pregnant wom

Morning Sickness: 3 Natural Remedies

Daniela Freda — Thu, 14 Apr 2011 14:22:49 +0000

by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health Are you happily pregnant, but feeling too sick to enjoy it? Morning sickness commonly accompanies the first trimester of pregnancy. And the reality is that the nau

Chinese Medicine Provides Natural Support for Fertility and Pregnancy

Daniela Freda — Wed, 09 Mar 2011 17:12:44 +0000

by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health -Annie has been trying to get pregnant for eight months and sheʼs starting to worry. -Cynthia is ten weeks pregnant and suffering with terrible nausea. - Dori

Planning to Get Pregnant: Boost Your Fertility with Delicious Food

Daniela Freda — Fri, 11 Feb 2011 15:47:32 +0000

by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health

"Take at least three months to a year to focus on your fertility health before trying to get pregnant."

This was an important step t

Adrenal Fatigue: Recover with an Integrative Approach

Myra Nissen — Mon, 10 Jan 2011 15:51:15 +0000

Some clients have told me that they feel like they are helpless to the whims of their hormones. These symptoms may be related adrenal fatigue. by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Many women experience some sub

Planning to Get Pregnant: Boost Your Fertility…Naturally!

Daniela Freda — Fri, 07 Jan 2011 15:01:09 +0000

by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health Planning to get pregnant? How about in a year from now? Many women and couples scramble to educate themselves about boosting fertility once they start trying to g

Manage Your Holiday Stress to Start the New Year Energized!

SFWJ — Fri, 17 Dec 2010 20:23:52 +0000

Can you survive holiday stress and start your new year off feeling great? Dr. Jennifer Rozenhart says...Yes you can!

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