Friday, 12th March 2010

Heart-Centered Communication

Posted on 18. Feb, 2010 by SFWJ in Relationships

Heart-Centered Communication

One of the keys to developing a flexible and flourishing relationship is making a commitment to practice heart-centered communication with your partner, who is willing to doing the same. Here’s a tip on how it works:
by Jodi Perelman MFT
The foundation for effective, heart-centered communication is the commitment to taking full responsibility for your feelings and learning [...]

Women and Dating at Midlife: What He Wants!

Posted on 06. Feb, 2010 by SFWJ in Relationships

Women and Dating at Midlife: What He Wants!

His turn: What does your passing score look like to him on the first date?
In my last column, we talked about what “she” needs from “him” on a first date. This time it’s his turn. What does a guy need from a woman on the first date – to get him interested in going on to [...]

Mediation for Divorce: A Good Alternative

Posted on 04. Feb, 2010 by SFWJ in Relationships

Mediation for Divorce: A Good Alternative

I often get approached in social settings by colleagues with friends and associates whose marriages are dissolving. “Boy, they really could use an attorney; but they insist on doing it themselves. It’s just a mess!” they tell me.

Relationship Practices for Couples

Posted on 26. Jan, 2010 by SFWJ in Relationships

Relationship Practices for Couples

Earlier this year I wrote an article for Bridge, a local journal for therapists and other health professionals, on helpful practices for couples to build and strengthen their relationship.

Women and Dating at Midlife: Flying Solo

Posted on 14. Jan, 2010 by SFWJ in Relationships

Women and Dating at Midlife: Flying Solo

A Passing Score…What he needs to do to get to first base on the first date.  Some things cross all generations. Dating is one of them. 

CA Prenuptial Agreements: What You Must Know!

Posted on 13. Jan, 2010 by SFWJ in Relationships

CA Prenuptial Agreements: What You Must Know!

Quite often I receive phone calls from an excited bride or groom inquiring about a “prenup.” He or she explains that friends have told one or the other they “need” a prenup. He or she then asks if I would be available to do a prenup for them.

Improve Your Relationships in the New Year

Posted on 29. Dec, 2009 by SFWJ in Sex & Love

Improve Your Relationships in the New Year

The new year is a good time to take a look at our closest relationships and see what if any changes we want to make.  Many of us have a desire to develop more fulfilling relationships, and this time spent reflecting can help set changes into motion.

8 Ways to Improve Your Mood with Touch!

Posted on 07. Dec, 2009 by SFWJ in Sex & Love

8 Ways to Improve Your Mood with Touch!

by Katherine Forsythe, MSW
Sensuality, the need for touch, is part of our sexuality – who we are as men and women.

Skin Hunger: The Power of Touch!

Posted on 03. Nov, 2009 by SFWJ in Sex & Love

Skin Hunger:  The Power of Touch!

by Katherine Forsythe
Yvonne strolls deliciously into her favorite hideaway. The maitre de knows her well, and immediately seats her and her enchanting guest next to the fireplace where they can chat intimately. The lighting is low, the music soft. The wine sparkles in her glass. She looks across the table and smiles warmly

Is it Love, Lust or Infatuation?

Posted on 15. Oct, 2009 by SFWJ in Sex & Love

Is it Love, Lust or Infatuation?

By Katherine Forsythe
You can’t stop thinking about him.  Every time your phone rings you gasp, wondering if it’s HIM. You’re at Starbucks and unexpectedly, HE shows up, and he’s all alone. 
Did you tell him you


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