SF Bay Area Woman's Journal » highlight

Goal Setting: Time to Reset!

Kristin Southwick — Wed, 09 Feb 2011 13:59:55 +0000

by Kristin Southwick CA Licensed Marriage & Family Therapist January seems to come and go, and before you know it…it’s February. Despite all of our good intentions, New Year’s resolutions have often dissolved! We may find ourselves feeling disappointed or discouraged that we were not able to keep true to our resolutions. Sometimes life events [...]

Be A Mentor: Teach Success-Create Success

Elinor Stutz — Wed, 29 Dec 2010 14:32:35 +0000

We are all students and we are all teachers.” Malathy Drew

You do not need an advanced degree to be a mentor; you just need heart and a desire to help others. by Elinor Stutz, CEO Smooth Sale

Overcome the Stress of the Holiday Season

Kristin Southwick — Tue, 14 Dec 2010 20:10:04 +0000

Holidays are generally considered a time filled with laughter, sharing, and togetherness. But we all know they can be a source of stress and frustration, especially if travel is involved, or you are the chosen host for the festivities.

Enjoy a Restful Night’s Sleep: Overcome Insomnia during Menopause Naturally

Myra Nissen — Fri, 10 Dec 2010 15:58:16 +0000

Deep and restful sleep is one of the most beneficial things we can do to maintain our health. by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath As a classical homeopath, I look at each client as a unique individual. I pay a

How to Save Money on Your Divorce and Lessen the Stress Factor

Allison Gervais — Mon, 29 Nov 2010 18:59:51 +0000

Facing divorce is one of the hardest things people go through in life. We’ve all heard the statistics, 50% of marriages end in divorce yet there seems to be little support and exorbitant costs. The average time to recover from a divorce

Astrology: 5 Ways To Have Sagittarian Luck

Jamie Kahl — Mon, 22 Nov 2010 23:21:18 +0000

Sagittarius (Nov 22-Dec 20) is rumored to be the “lucky” sign of the zodiac and it’s true that people with a lot of Sagittarius in their chart tend to get their way an awful lot in life. by Jamie Kahl , SF Bay Area Astrologer

Digestive Health: A Chinese Medicine Perspective

Jamie Lieber — Thu, 18 Nov 2010 01:29:38 +0000

In the Chinese Medicine tradition, there are two major sources of our constitution or the state of our body; Prenatal Qi and Postnatal Qi. by Jamie Lieber CA Board Certiﬁed Acupuncturist Prenatal Qi is equivalent to all that we inher

Decorative Painting: Children’s Rooms Transformed into Fun and Learning!

Debra Disman — Tue, 09 Nov 2010 17:30:50 +0000

Fly, Swim, Crawl... Creature Comforts Great and Small! Why is the autumn season so poignant? Is it because autumn carries memories of school, sharing new experiences, fun, and learning? by Debra Disman, San Francisco Decorative Paint

Hot Flashes: Homeopathy Helps You Turn Down the Heat!

Myra Nissen — Wed, 03 Nov 2010 17:56:28 +0000

Hot, Hot, Hot! The number one complaint I hear from woman entering menopause is hot flashes. A certain amount of hot flashes is normal during menopause. Ten percent of women in the US experience none at all. by Myra Nissen, CCH, RSHo

SF Bay Area Women in Business: November Networking and Events Calendar

SFWJ — Tue, 02 Nov 2010 18:30:04 +0000

November is a great time to give "thanks" for all the networking and learning events available in the greater SF Bay Area. Following is the line-up of several networking and learning opportunities that are sure to spark a connection, new ideas a