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	<title>SF Bay Area Woman&#039;s Journal &#187; Parenting</title>
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	<link>http://www.bayareawj.com</link>
	<description>Grow Your Life-Grow Your Business!  Connecting women to amazing resources and locally owned business in the East Bay, North Bay, South Bay, Peninsula and San Francisco!</description>
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		<title>Self-Care in the Making: 4 Ways to Include YOU Back Into Your Life</title>
		<link>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/</link>
		<comments>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 12:44:04 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[My Time]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Small Biz]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15237</guid>
		<description><![CDATA[by Stephanie Lema Founder-Be Postive Mom™ Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on? We&#8217;re working women and moms! We have responsibilities at home and the office. We&#8217;ve become pretty accustomed to trying to manage the load and then maybe, just maybe we find time for ourselves. Self-care simply [...]]]></description>
			<content:encoded><![CDATA[by Stephanie Lema
Founder-Be Postive Mom™



Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on?

We're working women and moms! We have responsibilities at home and the office. We've become pretty acc]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Caring for Your Aging Parents: Take Action before the Crisis!</title>
		<link>http://www.bayareawj.com/caring-for-your-aging-parents-take-action-before-the-crisis/</link>
		<comments>http://www.bayareawj.com/caring-for-your-aging-parents-take-action-before-the-crisis/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 18:02:24 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15097</guid>
		<description><![CDATA[  by Nancy Norris CA Licensed Professional Fiduciary (CLPF) National Certified Guardian (NCG) Don’t Wait for a Healthcare Crisis to Start Managing the Affairs of Your Aging Parents You’re a highly driven]]></description>
			<content:encoded><![CDATA[ 

by Nancy Norris
CA Licensed Professional Fiduciary (CLPF)
National Certified Guardian (NCG)
<p style="text-align: center;">Don’t Wait for a Healthcare Crisis to Start Managing the Affairs of Your Aging Parents</p>
You’re a highly driven]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/caring-for-your-aging-parents-take-action-before-the-crisis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Moms: Rev Up Your Goals and Get Inspired!</title>
		<link>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/</link>
		<comments>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 15:18:55 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15004</guid>
		<description><![CDATA[  by Stephanie Lema Founder-Be Postive Mom™ Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones. Long-ter]]></description>
			<content:encoded><![CDATA[ 

by Stephanie Lema
Founder-Be Postive Mom™

Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones.

Long-ter]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Pregnancy: 4 Tools to Ease Your Anxiety</title>
		<link>http://www.bayareawj.com/pregnancy-4-tools-to-ease-your-anxiety/</link>
		<comments>http://www.bayareawj.com/pregnancy-4-tools-to-ease-your-anxiety/#comments</comments>
		<pubDate>Wed, 18 May 2011 13:35:26 +0000</pubDate>
		<dc:creator>Daniela Freda</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14844</guid>
		<description><![CDATA[by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health Pregnancy is such an exciting time for women, but it doesn’t mean that it’s always blissful. Besides the normal amount of daily stress in our modern life, pregnant wom]]></description>
			<content:encoded><![CDATA[by Daniela Freda, CA Licensed Acupuncturist
Specializing in Women's Health

Pregnancy is such an exciting time for women, but it doesn’t mean that it’s always blissful. Besides the normal amount of daily stress in our modern life, pregnant wom]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Maternity Leave Transition: 5 Ways to Ease Back into Work!</title>
		<link>http://www.bayareawj.com/maternity-leave-transition-5-ways-to-ease-back-into-work/</link>
		<comments>http://www.bayareawj.com/maternity-leave-transition-5-ways-to-ease-back-into-work/#comments</comments>
		<pubDate>Mon, 02 May 2011 13:51:56 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14753</guid>
		<description><![CDATA[by Stephanie Lema Founder-Be Postive Mom™ Transitioning back to work following a maternity leave can be very stressful. You’ve been on maternity for three or four months and the dreaded return date is near. I can certainly relate to the anxio]]></description>
			<content:encoded><![CDATA[by Stephanie Lema
Founder-Be Postive Mom™

Transitioning back to work following a maternity leave can be very stressful. You’ve been on maternity for three or four months and the dreaded return date is near. I can certainly relate to the anxio]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/maternity-leave-transition-5-ways-to-ease-back-into-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women and Compliments&#8230; Letting Go of the Yes But!</title>
		<link>http://www.bayareawj.com/women-and-compliments-letting-go-of-the-yes-but/</link>
		<comments>http://www.bayareawj.com/women-and-compliments-letting-go-of-the-yes-but/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 13:52:10 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14579</guid>
		<description><![CDATA[by Stephanie Lema Founder-Be Postive Mom™ People give compliments to others every day. Compliments are those kind words of admiration that we share. A compliment may acknowledge a friend’s cute dress, a mom who juggles it all seamlessly or a]]></description>
			<content:encoded><![CDATA[by Stephanie Lema
Founder-Be Postive Mom™

People give compliments to others every day. Compliments are those kind words of admiration that we share. A compliment may acknowledge a friend’s cute dress, a mom who juggles it all seamlessly or a ]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/women-and-compliments-letting-go-of-the-yes-but/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chinese Medicine Provides Natural Support for Fertility and Pregnancy</title>
		<link>http://www.bayareawj.com/chinese-medicine-provides-natural-support-for-fertility-and-pregnancy/</link>
		<comments>http://www.bayareawj.com/chinese-medicine-provides-natural-support-for-fertility-and-pregnancy/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 17:12:44 +0000</pubDate>
		<dc:creator>Daniela Freda</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14065</guid>
		<description><![CDATA[by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health -Annie has been trying to get pregnant for eight months and sheʼs starting to worry. -Cynthia is ten weeks pregnant and suffering with terrible nausea. - Dori]]></description>
			<content:encoded><![CDATA[

by Daniela Freda, CA Licensed Acupuncturist
Specializing in Women's Health

-Annie has been trying to get pregnant for eight months and sheʼs starting to worry.

-Cynthia is ten weeks pregnant and suffering with terrible nausea.

- Dori ]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/chinese-medicine-provides-natural-support-for-fertility-and-pregnancy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Save Money on Your Divorce and Lessen the Stress Factor</title>
		<link>http://www.bayareawj.com/how-to-save-money-on-your-divorce-and-lessen-the-stress-factor/</link>
		<comments>http://www.bayareawj.com/how-to-save-money-on-your-divorce-and-lessen-the-stress-factor/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 18:59:51 +0000</pubDate>
		<dc:creator>Allison Gervais</dc:creator>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[highlight]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=11048</guid>
		<description><![CDATA[Facing divorce is one of the hardest things people go through in life.  We’ve all heard the statistics, 50% of marriages end in divorce yet there seems to be little support and exorbitant costs.  The average time to recover from a divorce]]></description>
			<content:encoded><![CDATA[

Facing divorce is one of the hardest things people go through in life.  We’ve all heard the statistics, 50% of marriages end in divorce yet there seems to be little support and exorbitant costs.  

The average time to recover from a divorce]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/how-to-save-money-on-your-divorce-and-lessen-the-stress-factor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Take Holiday Photos that Tell the Story!</title>
		<link>http://www.bayareawj.com/how-to-take-holiday-photos-that-tell-the-story/</link>
		<comments>http://www.bayareawj.com/how-to-take-holiday-photos-that-tell-the-story/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 16:59:10 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[My Time]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=10834</guid>
		<description><![CDATA[Are you ready to move beyond the traditional…     "everyone line up and say cheese"     picture this holiday season?   If so, yo]]></description>
			<content:encoded><![CDATA[
<p style="text-align: center;">Are you ready to move beyond the traditional…    </p>
<p style="text-align: center;">"everyone line up and say cheese"    </p>
<p style="text-align: center;">picture this holiday season?  </p>
If so, yo]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/how-to-take-holiday-photos-that-tell-the-story/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Decorative Painting: Children&#8217;s Rooms Transformed into Fun and Learning!</title>
		<link>http://www.bayareawj.com/decorative-painting-childrens-rooms-transformed-into-fun-and-learning/</link>
		<comments>http://www.bayareawj.com/decorative-painting-childrens-rooms-transformed-into-fun-and-learning/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:30:50 +0000</pubDate>
		<dc:creator>Debra Disman</dc:creator>
				<category><![CDATA[Interior Design]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[highlight]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=10599</guid>
		<description><![CDATA[Fly, Swim, Crawl... Creature Comforts Great and Small!  Why is the autumn season so poignant? Is it because autumn carries memories of school, sharing new experiences, fun, and learning?  by Debra Disman, San Francisco Decorative Paint]]></description>
			<content:encoded><![CDATA[

Fly, Swim, Crawl... Creature Comforts Great and Small! 

Why is the autumn season so poignant? Is it because autumn carries memories of school, sharing new experiences, fun, and learning? 

by Debra Disman, 
San Francisco Decorative Paint]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/decorative-painting-childrens-rooms-transformed-into-fun-and-learning/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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