Wednesday, 10th March 2010

Sexercises: Workouts to Work You Up

Posted on 01. Mar, 2010 by SFWJ in Fitness

Sexercises: Workouts to Work You Up

You know all of the good-for-you arguments for becoming more physically active, but here’s an especially attractive reward: exercise can improve your sex life!

Heart-Centered Communication

Posted on 18. Feb, 2010 by SFWJ in Relationships

Heart-Centered Communication

One of the keys to developing a flexible and flourishing relationship is making a commitment to practice heart-centered communication with your partner, who is willing to doing the same. Here’s a tip on how it works:
by Jodi Perelman MFT
The foundation for effective, heart-centered communication is the commitment to taking full responsibility for your feelings and learning [...]

Women and Dating at Midlife: What He Wants!

Posted on 06. Feb, 2010 by SFWJ in Relationships

Women and Dating at Midlife: What He Wants!

His turn: What does your passing score look like to him on the first date?
In my last column, we talked about what “she” needs from “him” on a first date. This time it’s his turn. What does a guy need from a woman on the first date – to get him interested in going on to [...]

Mediation for Divorce: A Good Alternative

Posted on 04. Feb, 2010 by SFWJ in Relationships

Mediation for Divorce: A Good Alternative

I often get approached in social settings by colleagues with friends and associates whose marriages are dissolving. “Boy, they really could use an attorney; but they insist on doing it themselves. It’s just a mess!” they tell me.

Relationship Practices for Couples

Posted on 26. Jan, 2010 by SFWJ in Relationships

Relationship Practices for Couples

Earlier this year I wrote an article for Bridge, a local journal for therapists and other health professionals, on helpful practices for couples to build and strengthen their relationship.

Improve Your Sales with a Heart-Based Approach

Posted on 21. Jan, 2010 by SFWJ in Sales & Marketing

Improve Your Sales with a Heart-Based Approach

Did you know “mind over matter” is one way to approach challenges, but there is a better way? In the past six months, I have undergone a major shift in my approach to business. I must say it works far better and I’ve never been happier!

Women and Dating at Midlife: Flying Solo

Posted on 14. Jan, 2010 by SFWJ in Relationships

Women and Dating at Midlife: Flying Solo

A Passing Score…What he needs to do to get to first base on the first date.  Some things cross all generations. Dating is one of them. 

CA Prenuptial Agreements: What You Must Know!

Posted on 13. Jan, 2010 by SFWJ in Relationships

CA Prenuptial Agreements: What You Must Know!

Quite often I receive phone calls from an excited bride or groom inquiring about a “prenup.” He or she explains that friends have told one or the other they “need” a prenup. He or she then asks if I would be available to do a prenup for them.

Improve Your Relationships in the New Year

Posted on 29. Dec, 2009 by SFWJ in Sex & Love

Improve Your Relationships in the New Year

The new year is a good time to take a look at our closest relationships and see what if any changes we want to make.  Many of us have a desire to develop more fulfilling relationships, and this time spent reflecting can help set changes into motion.

8 Ways to Improve Your Mood with Touch!

Posted on 07. Dec, 2009 by SFWJ in Sex & Love

8 Ways to Improve Your Mood with Touch!

by Katherine Forsythe, MSW
Sensuality, the need for touch, is part of our sexuality – who we are as men and women.

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