Charisma…The Secret Sauce for a More Powerful Personal Brand!
Sexercises: Workouts to Work You Up
Posted on 01. Mar, 2010 by SFWJ in Fitness
You know all of the good-for-you arguments for becoming more physically active, but here’s an especially attractive reward: exercise can improve your sex life!
Heart-Centered Communication
Posted on 18. Feb, 2010 by SFWJ in Relationships
One of the keys to developing a flexible and flourishing relationship is making a commitment to practice heart-centered communication with your partner, who is willing to doing the same. Here’s a tip on how it works:
by Jodi Perelman MFT
The foundation for effective, heart-centered communication is the commitment to taking full responsibility for your feelings and learning [...]
Women and Dating at Midlife: What He Wants!
Posted on 06. Feb, 2010 by SFWJ in Relationships
His turn: What does your passing score look like to him on the first date?
In my last column, we talked about what “she” needs from “him” on a first date. This time it’s his turn. What does a guy need from a woman on the first date – to get him interested in going on to [...]
Mediation for Divorce: A Good Alternative
Posted on 04. Feb, 2010 by SFWJ in Relationships
I often get approached in social settings by colleagues with friends and associates whose marriages are dissolving. “Boy, they really could use an attorney; but they insist on doing it themselves. It’s just a mess!” they tell me.
Relationship Practices for Couples
Posted on 26. Jan, 2010 by SFWJ in Relationships
Earlier this year I wrote an article for Bridge, a local journal for therapists and other health professionals, on helpful practices for couples to build and strengthen their relationship.
Improve Your Sales with a Heart-Based Approach
Posted on 21. Jan, 2010 by SFWJ in Sales & Marketing
Did you know “mind over matter” is one way to approach challenges, but there is a better way? In the past six months, I have undergone a major shift in my approach to business. I must say it works far better and I’ve never been happier!
Women and Dating at Midlife: Flying Solo
Posted on 14. Jan, 2010 by SFWJ in Relationships
A Passing Score…What he needs to do to get to first base on the first date. Some things cross all generations. Dating is one of them.
CA Prenuptial Agreements: What You Must Know!
Posted on 13. Jan, 2010 by SFWJ in Relationships
Quite often I receive phone calls from an excited bride or groom inquiring about a “prenup.” He or she explains that friends have told one or the other they “need” a prenup. He or she then asks if I would be available to do a prenup for them.
Improve Your Relationships in the New Year
Posted on 29. Dec, 2009 by SFWJ in Sex & Love
The new year is a good time to take a look at our closest relationships and see what if any changes we want to make. Many of us have a desire to develop more fulfilling relationships, and this time spent reflecting can help set changes into motion.
8 Ways to Improve Your Mood with Touch!
Posted on 07. Dec, 2009 by SFWJ in Sex & Love
by Katherine Forsythe, MSW
Sensuality, the need for touch, is part of our sexuality – who we are as men and women.



