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	<title>SF Bay Area Woman&#039;s Journal &#187; Wellness</title>
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	<link>http://www.bayareawj.com</link>
	<description>Grow Your Life-Grow Your Business!  Connecting women to amazing resources and locally owned business in the East Bay, North Bay, South Bay, Peninsula and San Francisco!</description>
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		<title>Metabolic Balance: Connect to Your True Good Health</title>
		<link>http://www.bayareawj.com/metabolic-balance-connect-to-your-true-good-health/</link>
		<comments>http://www.bayareawj.com/metabolic-balance-connect-to-your-true-good-health/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 17:03:49 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15505</guid>
		<description><![CDATA[by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Certified Metabolic Balance® Coach When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. - Ancient Proverb Metabolic Balance offers all it says it will do, loose weight and be healthier. But it goes beyond that. Metabolic Balance can [...]]]></description>
			<content:encoded><![CDATA[by Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath
Certified Metabolic Balance® Coach
<p style="text-align: center;">When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.</p>
<p style="text-align: ce]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Flu Season: 10 Best Practices to Keep You Well</title>
		<link>http://www.bayareawj.com/flu-season-10-best-practices-to-keep-you-well/</link>
		<comments>http://www.bayareawj.com/flu-season-10-best-practices-to-keep-you-well/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:51:43 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15466</guid>
		<description><![CDATA[by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Influenza or “flu” refers to the many strains of viruses that are more intense than the viruses that cause the common cold. Symptoms include fever, aching muscles, headache, fatigu]]></description>
			<content:encoded><![CDATA[by Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath

Influenza or “flu” refers to the many strains of viruses that are more intense than the viruses that cause the common cold. Symptoms include fever, aching muscles, headache, fatigu]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Astrology: Libra Charmer and Devils Advocate</title>
		<link>http://www.bayareawj.com/astrology-libra-charmer-and-devils-advocate/</link>
		<comments>http://www.bayareawj.com/astrology-libra-charmer-and-devils-advocate/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 17:47:08 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[My Time]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15398</guid>
		<description><![CDATA[by Jamie Kahl SF Bay Area Astrologer It’s well-known that Librans (September 23-October 22) can radiate social charm and harmony one moment and start a fierce argument the next, but why?  What makes this sign confer traits that seem to bel]]></description>
			<content:encoded><![CDATA[by Jamie Kahl 
SF Bay Area Astrologer

It’s well-known that Librans (September 23-October 22) can radiate social charm and harmony one moment and start a fierce argument the next, but why? 

What makes this sign confer traits that seem to bel]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Menopause Support: 4 Simple Tips to Your Vibrant Health!</title>
		<link>http://www.bayareawj.com/menopause-support-4-simple-tips-to-your-vibrant-health/</link>
		<comments>http://www.bayareawj.com/menopause-support-4-simple-tips-to-your-vibrant-health/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 14:53:32 +0000</pubDate>
		<dc:creator>Daniela Freda</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15053</guid>
		<description><![CDATA[  Daniela Freda CA Licensed Acupuncturist Specializing in Women's Health   Menopause is a natural part of  life, but women’s experiences can vary greatly. Some women transtition into menopause smoothly with no noticeable symptoms, other]]></description>
			<content:encoded><![CDATA[ 

Daniela Freda
CA Licensed Acupuncturist
Specializing in Women's Health  

Menopause is a natural part of  life, but women’s experiences can vary greatly. Some women transtition into menopause smoothly with no noticeable symptoms, other]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Digestive Disorders: 3 Homeopathic Remedies That Offer Relief!</title>
		<link>http://www.bayareawj.com/digestive-disorders-3-homeopathic-remedies-that-offer-relief/</link>
		<comments>http://www.bayareawj.com/digestive-disorders-3-homeopathic-remedies-that-offer-relief/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 17:10:31 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14981</guid>
		<description><![CDATA[Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Homeopathy offers hundreds of remedies too help soothe digestive disorders. Choosing the correct remedy is important! Homeopathy is based on the “Law of Similars,” discovered b]]></description>
			<content:encoded><![CDATA[

Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath

Homeopathy offers hundreds of remedies too help soothe digestive disorders. Choosing the correct remedy is important!

Homeopathy is based on the “Law of Similars,” discovered b]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women and Stress: 5 Ways to Ease the Stress</title>
		<link>http://www.bayareawj.com/women-and-stress-5-ways-to-ease-the-stress/</link>
		<comments>http://www.bayareawj.com/women-and-stress-5-ways-to-ease-the-stress/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 19:04:33 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14937</guid>
		<description><![CDATA[  This is part two of a series on women and stress. In part one, we talked about the  cause and effects of stress on women.  In this article you'll find 5 tips to move yourself  from being stressed-out to stress-less! Stress-Busters That]]></description>
			<content:encoded><![CDATA[ 

This is part two of a series on women and stress. In part one, we talked about the  cause and effects of stress on women.  In this article you'll find 5 tips to move yourself  from being stressed-out to stress-less!
Stress-Busters That]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/women-and-stress-5-ways-to-ease-the-stress/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Homeopathy: Profound Help for the Homeless</title>
		<link>http://www.bayareawj.com/homeopathy-profound-help-for-the-homeless/</link>
		<comments>http://www.bayareawj.com/homeopathy-profound-help-for-the-homeless/#comments</comments>
		<pubDate>Thu, 12 May 2011 12:04:37 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Non-Profit]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14802</guid>
		<description><![CDATA[Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath Homeopathy can profoundly heal by restoring balance to the deepest part of who we are. Healing that can change one’s life. Explaining the nature of homeopathy or how it works is diff]]></description>
			<content:encoded><![CDATA[Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath

Homeopathy can profoundly heal by restoring balance to the deepest part of who we are. Healing that can change one’s life.

Explaining the nature of homeopathy or how it works is diff]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/homeopathy-profound-help-for-the-homeless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Boomer Women: Body Image Love Yourself Inside and Out!</title>
		<link>http://www.bayareawj.com/baby-boomer-women-body-image-love-yourself-inside-and-out/</link>
		<comments>http://www.bayareawj.com/baby-boomer-women-body-image-love-yourself-inside-and-out/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 13:41:45 +0000</pubDate>
		<dc:creator>Katherine-Forsythe</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14511</guid>
		<description><![CDATA[by Katherine Forsythe, MSW Intimacy, Sexuality, and Relationship Counselor  In my new book, Sexperienced: Guide for the Seasoned Woman Seeking New Possibilities, I devote some vital time to discussing body image - how we can handle and conqu]]></description>
			<content:encoded><![CDATA[

by Katherine Forsythe, MSW
Intimacy, Sexuality, and Relationship Counselor 

In my new book, Sexperienced: Guide for the Seasoned Woman Seeking New Possibilities, I devote some vital time to discussing body image - how we can handle and conqu]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/baby-boomer-women-body-image-love-yourself-inside-and-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Treatment: Is an Integrative Healthcare Approach Helpful?</title>
		<link>http://www.bayareawj.com/cancer-treatment-is-an-integrative-healthcare-approach-helpful/</link>
		<comments>http://www.bayareawj.com/cancer-treatment-is-an-integrative-healthcare-approach-helpful/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:02:27 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14063</guid>
		<description><![CDATA[  by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath  Choosing to use an integrative approach with cancer is a difficult decision. Typically in the United States, homeopathy, herbs, acupuncture, nutrition, and other alternative he]]></description>
			<content:encoded><![CDATA[ 

by Myra Nissen, CCH, RSHom(NA)
Nationally Certified Homeopath 

Choosing to use an integrative approach with cancer is a difficult decision. Typically in the United States, homeopathy, herbs, acupuncture, nutrition, and other alternative he]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/cancer-treatment-is-an-integrative-healthcare-approach-helpful/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Goal Setting: Time to Reset!</title>
		<link>http://www.bayareawj.com/goal-setting-time-to-reset/</link>
		<comments>http://www.bayareawj.com/goal-setting-time-to-reset/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 13:59:55 +0000</pubDate>
		<dc:creator>Kristin Southwick</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[highlight]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=13561</guid>
		<description><![CDATA[by Kristin Southwick CA Licensed Marriage &#38; Family Therapist January seems to come and go, and before you know it...it's February.  Despite all of our good intentions, New Year's resolutions have often dissolved!  We may find ourselv]]></description>
			<content:encoded><![CDATA[

by Kristin Southwick
CA Licensed Marriage &amp; Family Therapist

January seems to come and go, and before you know it...it's February.  Despite all of our good intentions, New Year's resolutions have often dissolved! 

We may find ourselv]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/goal-setting-time-to-reset/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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