Adrenal Fatigue: Recover with an Integrative Approach
Some clients have told me that they feel like they are helpless to the whims of their hormones. These symptoms may be related adrenal fatigue.
Tag: Wellness
New Year Resolutions: Love Yourself Enough to Be a Better You
The most asked question on January 1st is “What is your New Year’s resolution?” This question usually comes with some excitement as well as trepidation.
Enjoy a Restful Night’s Sleep: Overcome Insomnia during Menopause Naturally
Deep and restful sleep is one of the most beneficial things we can do to maintain our health. by Myra Nissen, CCH, RSHom(NA) Nationally Certified Homeopath
Cheer Up: 4 Ways to Banish the Winter Blues
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health As the days get darker and longer, many women find themselves feeling “blah.” This might even intensify right before your period with your natural hormonal shifts.
How to Save Money on Your Divorce and Lessen the Stress Factor
Facing divorce is one of the hardest things people go through in life. We’ve all heard the statistics, 50% of marriages end in divorce yet there seems to be little support and exorbitant costs. The average time to recover from a divorce is 18-24 months with a staggering 30% decline in income for women.
Eating Healthy and Coping with Food Allergies during the Holiday Season
Is it possible to eat healthy during the holidays? And what if you or loved ones suffer from food allergies?
Migraines! A Holistic Approach to Get Out of Pain
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health As a practitioner specializing in women’s hormonal health, migraines commonly come up as a major issue in women’s lives. This disease is extremely common in women,
4 Natural Remedies to Relieve Menstrual Cramps
by Daniela Freda, CA Licensed Acupuncturist Specializing in Women’s Health Stuck in the monthly cycle of pain? In last month’s article I wrote about the two categories of menstrual cramps and the importance of getting properly diagnosed. In this month’s article, I share some supportive natural remedies to soothe menstrual pain. 4 Natural Solutions to Soothe Menstrual [...]
Menopause: Passage into a Time of Power
Just like the coming of adolescence, menopause marks the beginning of a new era in the life of a woman. Maturity, a natural part of a woman’s development.
Varicose Veins:Homeopathy Offers Natural Relief
Varicose veins most commonly develop in legs and feet, they can occur anywhere in the body. They are recognized
