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	<title>SF Bay Area Woman&#039;s Journal &#187; work/life balance</title>
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	<link>http://www.bayareawj.com</link>
	<description>Grow Your Life-Grow Your Business!  Connecting women to amazing resources and locally owned business in the East Bay, North Bay, South Bay, Peninsula and San Francisco!</description>
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		<title>Grow Your Business and Your Life with a Smile On Your Face!</title>
		<link>http://www.bayareawj.com/grow-your-business-and-your-life-with-a-smile-on-your-face/</link>
		<comments>http://www.bayareawj.com/grow-your-business-and-your-life-with-a-smile-on-your-face/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 23:37:59 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Small Biz]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15304</guid>
		<description><![CDATA[by Lorena Bathey In this topsy-turvy world today people are changing their perspectives. While some still want stability, many individuals are taking big chances and following new courses to create their livelihoods and careers. These endeavors are built from many aspects, but the biggest factor in making drastic changes is passion. Passion is a word [...]]]></description>
			<content:encoded><![CDATA[by Lorena Bathey

In this topsy-turvy world today people are changing their perspectives. While some still want stability, many individuals are taking big chances and following new courses to create their livelihoods and careers.

These endeavors]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Self-Care in the Making: 4 Ways to Include YOU Back Into Your Life</title>
		<link>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/</link>
		<comments>http://www.bayareawj.com/self-care-in-the-making-4-ways-to-include-you-back-into-your-life/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 12:44:04 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[My Time]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Small Biz]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15237</guid>
		<description><![CDATA[by Stephanie Lema Founder-Be Postive Mom™ Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on? We're working women and moms! We have responsibilities at home and the office. We've become pretty acc]]></description>
			<content:encoded><![CDATA[by Stephanie Lema
Founder-Be Postive Mom™



Stress, sleep deprivation, fatigue, frustration and the feeling of overwhelm. Shall I go on?

We're working women and moms! We have responsibilities at home and the office. We've become pretty acc]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Caring for Your Aging Parents: Take Action before the Crisis!</title>
		<link>http://www.bayareawj.com/caring-for-your-aging-parents-take-action-before-the-crisis/</link>
		<comments>http://www.bayareawj.com/caring-for-your-aging-parents-take-action-before-the-crisis/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 18:02:24 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15097</guid>
		<description><![CDATA[  by Nancy Norris CA Licensed Professional Fiduciary (CLPF) National Certified Guardian (NCG) Don’t Wait for a Healthcare Crisis to Start Managing the Affairs of Your Aging Parents You’re a highly driven]]></description>
			<content:encoded><![CDATA[ 

by Nancy Norris
CA Licensed Professional Fiduciary (CLPF)
National Certified Guardian (NCG)
<p style="text-align: center;">Don’t Wait for a Healthcare Crisis to Start Managing the Affairs of Your Aging Parents</p>
You’re a highly driven]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Moms: Rev Up Your Goals and Get Inspired!</title>
		<link>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/</link>
		<comments>http://www.bayareawj.com/moms-rev-up-your-goals-and-get-inspired/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 15:18:55 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Live Your Best Life]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=15004</guid>
		<description><![CDATA[  by Stephanie Lema Founder-Be Postive Mom™ Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones. Long-ter]]></description>
			<content:encoded><![CDATA[ 

by Stephanie Lema
Founder-Be Postive Mom™

Got goals? Whether it’s the goal to enjoy a pedicure once a month or the goal is to obtain a degree, we need motivation and inspiration to achieve our goals, especially the big ones.

Long-ter]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Women and Stress: 5 Ways to Ease the Stress</title>
		<link>http://www.bayareawj.com/women-and-stress-5-ways-to-ease-the-stress/</link>
		<comments>http://www.bayareawj.com/women-and-stress-5-ways-to-ease-the-stress/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 19:04:33 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14937</guid>
		<description><![CDATA[  This is part two of a series on women and stress. In part one, we talked about the  cause and effects of stress on women.  In this article you'll find 5 tips to move yourself  from being stressed-out to stress-less! Stress-Busters That]]></description>
			<content:encoded><![CDATA[ 

This is part two of a series on women and stress. In part one, we talked about the  cause and effects of stress on women.  In this article you'll find 5 tips to move yourself  from being stressed-out to stress-less!
Stress-Busters That]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/women-and-stress-5-ways-to-ease-the-stress/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Women and Stress: Tips to Make You Stress Less!</title>
		<link>http://www.bayareawj.com/women-and-stress-tips-to-make-you-stress-less/</link>
		<comments>http://www.bayareawj.com/women-and-stress-tips-to-make-you-stress-less/#comments</comments>
		<pubDate>Tue, 31 May 2011 20:45:12 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14925</guid>
		<description><![CDATA[You know the feeling: the more you do, the more it seems you have to do. As challenges mount in your work, relationships, finances and health—sometimes in several areas of your life at once—they can easily turn from trying to overwhelming.]]></description>
			<content:encoded><![CDATA[

You know the feeling: the more you do, the more it seems you have to do. As challenges mount in your work, relationships, finances and health—sometimes in several areas of your life at once—they can easily turn from trying to overwhelming.
]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/women-and-stress-tips-to-make-you-stress-less/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pregnancy: 4 Tools to Ease Your Anxiety</title>
		<link>http://www.bayareawj.com/pregnancy-4-tools-to-ease-your-anxiety/</link>
		<comments>http://www.bayareawj.com/pregnancy-4-tools-to-ease-your-anxiety/#comments</comments>
		<pubDate>Wed, 18 May 2011 13:35:26 +0000</pubDate>
		<dc:creator>Daniela Freda</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14844</guid>
		<description><![CDATA[by Daniela Freda, CA Licensed Acupuncturist Specializing in Women's Health Pregnancy is such an exciting time for women, but it doesn’t mean that it’s always blissful. Besides the normal amount of daily stress in our modern life, pregnant wom]]></description>
			<content:encoded><![CDATA[by Daniela Freda, CA Licensed Acupuncturist
Specializing in Women's Health

Pregnancy is such an exciting time for women, but it doesn’t mean that it’s always blissful. Besides the normal amount of daily stress in our modern life, pregnant wom]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/pregnancy-4-tools-to-ease-your-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maternity Leave Transition: 5 Ways to Ease Back into Work!</title>
		<link>http://www.bayareawj.com/maternity-leave-transition-5-ways-to-ease-back-into-work/</link>
		<comments>http://www.bayareawj.com/maternity-leave-transition-5-ways-to-ease-back-into-work/#comments</comments>
		<pubDate>Mon, 02 May 2011 13:51:56 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=14753</guid>
		<description><![CDATA[by Stephanie Lema Founder-Be Postive Mom™ Transitioning back to work following a maternity leave can be very stressful. You’ve been on maternity for three or four months and the dreaded return date is near. I can certainly relate to the anxio]]></description>
			<content:encoded><![CDATA[by Stephanie Lema
Founder-Be Postive Mom™

Transitioning back to work following a maternity leave can be very stressful. You’ve been on maternity for three or four months and the dreaded return date is near. I can certainly relate to the anxio]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/maternity-leave-transition-5-ways-to-ease-back-into-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Myra Nissen</title>
		<link>http://www.bayareawj.com/myra-nissen/</link>
		<comments>http://www.bayareawj.com/myra-nissen/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 15:36:25 +0000</pubDate>
		<dc:creator>Myra Nissen</dc:creator>
				<category><![CDATA[Look Book]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=13793</guid>
		<description><![CDATA[Certified Homeopath and Natural Integrative Healthcare Introducing Myra Nissen, CCH, RSHom(NA) • Board Certified Homeopath with a practice in Walnut Creek, CA. Natural Integrative]]></description>
			<content:encoded><![CDATA[Certified Homeopath and Natural Integrative Healthcare
<p style="text-align: center;">Introducing Myra Nissen, CCH, RSHom(NA) • Board Certified Homeopath with a practice in Walnut Creek, CA.</p>
<p style="text-align: center;">Natural Integrative ]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/myra-nissen/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fertility Planit: the Facebook for People Wanting to Get Pregnant!</title>
		<link>http://www.bayareawj.com/fertility-planit-the-faceboo-for-people-wanting-to-get-pregnant/</link>
		<comments>http://www.bayareawj.com/fertility-planit-the-faceboo-for-people-wanting-to-get-pregnant/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 14:29:17 +0000</pubDate>
		<dc:creator>SFWJ</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.bayareawj.com/?p=13298</guid>
		<description><![CDATA[As I shop online for nursery items and prepare to give birth to my first child, a son, in April 2011, I have to acknowledge the amazing journey that brought me to this point. by Karin Thayer Founder Fertility Planit For years I endured a rolle]]></description>
			<content:encoded><![CDATA[As I shop online for nursery items and prepare to give birth to my first child, a son, in April 2011, I have to acknowledge the amazing journey that brought me to this point.

by Karin Thayer
Founder Fertility Planit

For years I endured a rolle]]></content:encoded>
			<wfw:commentRss>http://www.bayareawj.com/fertility-planit-the-faceboo-for-people-wanting-to-get-pregnant/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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